Detox drinks for weight loss are cocktails created specifically for those people who want to take care of their bodies on a daily basis.
They provide a wide variety of benefits, such as:
- balancing the dietary value of food
- burning fat and regulating weight loss
- promoting detoxification of the body
- elimination of toxins
Although there are many different ways to achieve the same results, detox drinks are all natural and can be quickly prepared and consumed, making them even more effective.
1. Detox drink with pineapple and cucumber
Cucumber is also an incredible source of vitamins A, B, and C, antioxidants, calcium, and phosphorus.
Both ingredients are able to:
- cleanse the body
- satisfy hunger
- prevent constipation
Ingredients:
- 1 medium-sized pineapple
- 1 cucumber
- 1/2 aloe leaf
- 1 apple
- 400 ml of water
Preparation:
- Wash all ingredients in cold water to remove any dirt.
- Peel the pineapple and cut it into small pieces.
- Cut the cucumber and apple together with the peel.
- Peel the aloe leaf.
- Put all the ingredients in a blender and process them until smooth.
- Drink 2 glasses of this drink on an empty stomach for a week.
For best results, eat a good breakfast, which will give you energy for the rest of the day and is suitable for digestion.
2. Detox drink with papaya
Papaya contains a high level of analgesics and is rich in a complex of B vitamins, potassium, magnesium, and fiber. These properties make papaya a great choice for natural cleansing.
Ingredients:
- 1/2 kg of papaya
- 2 peaches
- 1 carrot
- 3 peeled garlic cloves
- 1 beetroot
- 1 banana
- 400 ml of water
Preparation:
- Wash all ingredients in cold water to remove any dirt.
- Use the whole papaya, including the seeds and peel.
- Remove the pits from the peaches.
- Chop the garlic cloves.
- Cut all the ingredients into small pieces, and add them and water to the blender.
- Process until smooth.
- Drink 2-3 glasses of this detox drink daily.
3. Detox drink with orange and kiwi
Oranges’ useful properties:
- prevention of kidney stones
- lowering cholesterol
- strengthening the immune system
- preserving health and moisturizing the skin
Kiwis not only help get rid of constipation but can also reduce fluid retention and promote healthy digestion.
Ingredients:
- juice of 5 oranges
- 3 kiwis
Preparation:
- Squeeze the juice from the oranges and then pour it into a blender.
- Peel and slice the kiwi, then add to the orange juice.
- Mix until the mixture is homogeneous.
- Drink 2-3 glasses daily.
4. Detox drink with apple and papaya
An apple is a fruit that not only helps improve digestion but also:
- promotes calcium absorption
- eliminates bad breath
- reduces problems with hypertension
- regulates blood sugar
When you combine all these ingredients, you have an excellent detox drink that will not only help improve stomach problems but also strengthen the intestinal mucus and improve bowel function.
Ingredients:
- 1 apple
- 465 g of pineapple
- 420 g of papaya
Preparation:
- Wash, peel and cut all the ingredients into small pieces.
- Put everything in a blender and process until smooth.
- Drink two glasses a day for two weeks in a row.
By drinking these detox drinks for weight loss, you will notice changes in your digestion and overall health. However, combining these drinks with a healthy diet will give you the best results.
Picture Credit: VistaCreate