If you experience anger, irritability, powerlessness, apathy — this is absolutely normal. What exactly affects health As scientists have found …
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Why Lack Of Sleep Is Bad For Your Health
Most of us need 8–9 hours of continuous sleep for a good rest. Moreover, it is important that the dream …
Magnesium Deficiency Symptoms
Lack of magnesium leads to metabolic disorders, and also weakens the nerves and muscles, keeping the latter in constant tension. …
Microbes in your gut and how they affect depression
Researchers at the California Institute of Technology have recently discovered and experimented with the theory that serotonin, the natural ‘feel …
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