1. Apples This affordable and widespread fruit is rich in quercetin. We will not delve into all the useful properties …
Useful Tips During the Summer Heat
The intense summer heat brings many inconveniences. To minimize them, follow some simple tips. Clothes and shoes Choose open and …
7 Tips To Help Raise A Strong Personality, Not A Person With Victim Syndrome
Often the excessive love and care of parents lead to the fact that they inadvertently push their child to subconsciously …
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7 Tips How to Maintain Relationships during Lockdown
Long-term self-isolation raises problems that have not been noticed before. In this article, we will give you some recommendations on …
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Depression or Stress? You are Especially Vulnerable to Coronavirus
If you are under 40 years old, you do not have chronic diseases, your blood pressure and glucose level do …
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Safety Tips For Cooking During the Coronavirus Outbreak
Due to the outbreak of COVID-19, restaurants and cafes are quarantined. Food delivery services operate in an emergency mode, but …
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Coronavirus Lockdown: Why Are We Going Crazy?
If you experience anger, irritability, powerlessness, apathy — this is absolutely normal. What exactly affects health As scientists have found …
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How to Buy Food During the Coronavirus Pandemic
Do you need to disinfect the packaging and how safe are reusable bags? Don Schaffner, a food microbiologist at Rutgers …
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What to Do With Passive-Aggresion?
Sometimes a reluctance to engage in open conflict can destroy relationships with others. What is a passive-aggressive personality disorder The …
10 Tips For Those Who Never Have Enough Time
Use forced pauses, create patterns and unload the brain to do more. 1. Make time for rest Beginners in time …
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10 Foods to Strengthen Bones and Joints
With age, women decrease estrogen levels and increase the risk of osteoporosis. Doctors advise after 50 years to carefully monitor …
Everyday Habits Damaging Your Skin
Skin is our external reflection of health, lifestyle, work and other factors. To make her look well-groomed, beautifully young and …