Nutrients from natural foods are the best way to improve memory and provide the body with energy. Start adding them …
Continue reading “Foods for Better Mental Activity and Memory”
Nutrients from natural foods are the best way to improve memory and provide the body with energy. Start adding them …
Continue reading “Foods for Better Mental Activity and Memory”
There are legends about the healing properties of lemon: it is said that this citrus boosts immunity, strengthens nails, cleanses …
Spinach smoothies are easy to make at home and you can use many other ingredients. This vegetable is a source …
Continue reading “Best Spinach Smoothie Recipes for Weight Loss”
How much work do you do to lose weight? Do you see the desired results? Do you think you drink …
1. Apples This affordable and widespread fruit is rich in quercetin. We will not delve into all the useful properties …
The intense summer heat brings many inconveniences. To minimize them, follow some simple tips. Clothes and shoes Choose open and …
Long-term self-isolation raises problems that have not been noticed before. In this article, we will give you some recommendations on …
Continue reading “7 Tips How to Maintain Relationships during Lockdown”
If you are under 40 years old, you do not have chronic diseases, your blood pressure and glucose level do …
Continue reading “Depression or Stress? You are Especially Vulnerable to Coronavirus”
If you experience anger, irritability, powerlessness, apathy — this is absolutely normal. What exactly affects health As scientists have found …
Continue reading “Coronavirus Lockdown: Why Are We Going Crazy?”
Individual, even very negative, emotions do not become causes of disease. But if there is too much psychological stress and …
After 40 years, every man begins to think about his health and youth. Strength and energy are not enough to …
Lack of magnesium leads to metabolic disorders, and also weakens the nerves and muscles, keeping the latter in constant tension. …