Image credit: skeeze It is believed that fans of health promotion are engaged in fitness in order to improve their physical …
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10 Foods That Help Lower Blood Pressure
Picture Credit: ExplorerBob In today’s world, high blood pressure puts the lives of many healthy, happy people at risk. Depending on …
Is Jumping Rope The Best Fat Burning Exercise Ever?
Do not have time for the gym? To drop excess calories you will help a simple shell – skipping rope. …
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Train your brain to stop forgetting the important things
Charge for memory: how to stop forgetting everything Do not remember the appointment? Do not know where the documents lie? …
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Weighing yourself every day may help with weight loss
If you think that you can not lose weight without giving up your favorite food, then you are mistaken. Scientists …
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In the Christmas Mood
The closer the holiday, the more complaints about fatigue the lack of positive emotions. We know how to fix this. …
5 Ways To Stay Awake During The Day
The modern rhythm of life is so full and fast that most people are already beginning to feel fatigue by …
Best Workouts for Weight Loss
Image credit: skeeze You might think that long-term jogging is more suitable for fat burning and weight loss, and for …
What conditions and diseases can cause dizziness?
Every one of us must have felt dizzy at least once. Dizziness can manifest itself in different ways, from a …
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5 Ways To Strengthen Your Life, Your Habits, And Your Mind
Learning to live a happier life today, and being a better person doesn’t have to be something that’s impossible, but …
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Social Media Interaction Can be Beneficial for Mental Wellbeing
Recently, Facebook-the world’s leading automated social media website faced the flak and came under scathing attack for tampering with the …
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Vegan Dieting as a way of LIFE
Many people have the misconception that a vegan diet is a ‘solve all’ for fighting obesity, that it automatically cures …