If you think that you can not lose weight without giving up your favorite food, then you are mistaken. Scientists …
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CrossFit workouts you can do at home
The variety of training complexes available today in any fitness club is amazing. It seems that it will not be …
5 Ways To Stay Awake During The Day
The modern rhythm of life is so full and fast that most people are already beginning to feel fatigue by …
Best Workouts for Weight Loss
Image credit: skeeze You might think that long-term jogging is more suitable for fat burning and weight loss, and for …
Injury and Muscle Soreness: How to Know which is which?
Numerous fitness freaks and health-conscious individuals who feel a stinging pain or experience a nagging ache especially after a workout …
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Ways to fuel up before a workout session
According to nutritionist Susan Kleiner, improper food intake before workout won’t produce desired results in fitness. It will be impossible …
Health benefits of playing table tennis
Fast paced sports have a number of health benefits for players. Practicing these games may be a suitable way to …
Society rejecting bodybuilders
Today’s society is becoming more and more health conscious. Unfortunately, for many serious bodybuilders out there and Hulk look-alikes, pumping …
Serina Williams Wins her 15th Grand Slam Title
Serina Williams has continued to dominate this summer and bit in three sets No. 1 Victoria Azarenka today (9/9/12) in …
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What we can learn about fishing from around the world
In western countries we are often told we should eat more fish and less meat, especially processed meat: there …
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Tourist Highlights in Tarpon Springs
People flock to Tarpon for a session of Tarpon Springs fishing. However there are a lot of things which you …
King Fishing in the Tampa Bay area
If your heading for a Tampa fishing holiday then whether you already know it or not you will almost certainly …