The variety of training complexes available today in any fitness club is amazing. It seems that it will not be …
5 Ways To Stay Awake During The Day
The modern rhythm of life is so full and fast that most people are already beginning to feel fatigue by …
Best Workouts for Weight Loss
Image credit: skeeze You might think that long-term jogging is more suitable for fat burning and weight loss, and for …
Injury and Muscle Soreness: How to Know which is which?
Numerous fitness freaks and health-conscious individuals who feel a stinging pain or experience a nagging ache especially after a workout …
Continue reading “Injury and Muscle Soreness: How to Know which is which?”
Ways to fuel up before a workout session
According to nutritionist Susan Kleiner, improper food intake before workout won’t produce desired results in fitness. It will be impossible …
Health benefits of playing table tennis
Fast paced sports have a number of health benefits for players. Practicing these games may be a suitable way to …
Society rejecting bodybuilders
Today’s society is becoming more and more health conscious. Unfortunately, for many serious bodybuilders out there and Hulk look-alikes, pumping …
Serina Williams Wins her 15th Grand Slam Title
Serina Williams has continued to dominate this summer and bit in three sets No. 1 Victoria Azarenka today (9/9/12) in …
Continue reading “Serina Williams Wins her 15th Grand Slam Title”
What we can learn about fishing from around the world
In western countries we are often told we should eat more fish and less meat, especially processed meat: there …
Continue reading “What we can learn about fishing from around the world”
Tourist Highlights in Tarpon Springs
People flock to Tarpon for a session of Tarpon Springs fishing. However there are a lot of things which you …
King Fishing in the Tampa Bay area
If your heading for a Tampa fishing holiday then whether you already know it or not you will almost certainly …
Limo Services Down The Ages
If you ask me the origin of Limo service, I would answer that it is a thousand years. Confused, well …