Nutrients from natural foods are the best way to improve memory and provide the body with energy. Start adding them …
Continue reading “Foods for Better Mental Activity and Memory”
Why is it Important to Complete Started Tasks
It often happens that the planned tasks are performed only in half. As a result, not only your mood may …
Continue reading “Why is it Important to Complete Started Tasks”
7 Tips to Help Raise a Strong Personality, not a Person with Victim Syndrome
Often the excessive love and care of parents lead to the fact that they inadvertently push their child to subconsciously …
Continue reading “7 Tips to Help Raise a Strong Personality, not a Person with Victim Syndrome”
7 Tips How to Maintain Relationships during Lockdown
Long-term self-isolation raises problems that have not been noticed before. In this article, we will give you some recommendations on …
Continue reading “7 Tips How to Maintain Relationships during Lockdown”
Depression or Stress? You are Especially Vulnerable to Coronavirus
If you are under 40 years old, you do not have chronic diseases, your blood pressure and glucose level do …
Continue reading “Depression or Stress? You are Especially Vulnerable to Coronavirus”
Everyday Habits Damaging Your Skin
Skin is our external reflection of health, lifestyle, work and other factors. To make her look well-groomed, beautifully young and …
What Is Laughter Yoga And How Does It Help With Stress?
Laughter yoga is a combination of classic relaxation gymnastics with laughter – one of the best ways to reduce stress …
Continue reading “What Is Laughter Yoga And How Does It Help With Stress?”