Long-term self-isolation raises problems that have not been noticed before. In this article, we will give you some recommendations on …
Continue reading “7 Tips How to Maintain Relationships during Lockdown”
Long-term self-isolation raises problems that have not been noticed before. In this article, we will give you some recommendations on …
Continue reading “7 Tips How to Maintain Relationships during Lockdown”
If you are under 40 years old, you do not have chronic diseases, your blood pressure and glucose level do …
Continue reading “Depression or Stress? You are Especially Vulnerable to Coronavirus”
Due to the outbreak of COVID-19, restaurants and cafes are quarantined. Food delivery services operate in an emergency mode, but …
Continue reading “Safety Tips For Cooking During the Coronavirus Outbreak”
If you experience anger, irritability, powerlessness, apathy — this is absolutely normal. What exactly affects health As scientists have found …
Continue reading “Coronavirus Lockdown: Why Are We Going Crazy?”
Do you need to disinfect the packaging and how safe are reusable bags? Don Schaffner, a food microbiologist at Rutgers …
Continue reading “How to Buy Food During the Coronavirus Pandemic”
Use forced pauses, create patterns and unload the brain to do more. 1. Make time for rest Beginners in time …
Continue reading “10 Tips For Those Who Never Have Enough Time”
With age, women decrease estrogen levels and increase the risk of osteoporosis. Doctors advise after 50 years to carefully monitor …
Individual, even very negative, emotions do not become causes of disease. But if there is too much psychological stress and …
Most of us need 8–9 hours of continuous sleep for a good rest. Moreover, it is important that the dream …
After 40 years, every man begins to think about his health and youth. Strength and energy are not enough to …
To meet the man of whom I dreamed almost all my life – who among women does not want such …
Lack of magnesium leads to metabolic disorders, and also weakens the nerves and muscles, keeping the latter in constant tension. …