Do not have time for the gym? To drop excess calories you will help a simple shell – skipping rope. …
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How to Eat and Train for Your Body Type
Types of shapes: what to eat and how to train? As you probably know, female figures are divided into different …
Train your brain to stop forgetting the important things
Charge for memory: how to stop forgetting everything Do not remember the appointment? Do not know where the documents lie? …
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