The food you eat not only determines how you look but also affects your thoughts, emotions, and actions. Some foods …
Surprising Health Benefits Of Eating Apples Every Day
It is not the doctor who will help to get rid of the medication, but the apples. This is the …
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Spices That Can Help You Stay Healthy
Spices are not only chili peppers: other spicy spices will strengthen health, and make dishes tastier. What are the general …
Benefits of Protein Breakfast
Eating protein for breakfast is very good for your body. It provides you with energy for the whole day and …
Eggs and Cholesterol: Are Eggs Risky For Heart Health?
Cholesterol. The egg has been considered a symbol of life for centuries. Not without a reason – considering its composition, …
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Worst Foods For Your Heart
If these types of products often appear in your menu, you risk your heart to serious consequences. To avoid cardiovascular …
Can A Vegetarian Diet Lower Your Cancer Risk?
Oncologists are still looking for cancer causes. These are called viruses, mutations, ultraviolet light, tobacco smoke and much more. However, …
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