According to nutritionist Susan Kleiner, improper food intake before workout won’t produce desired results in fitness. It will be impossible …
Using The Fitbit For Fitness Awareness
One of the coolest devices for fitness to come along is the Fitbit. It’s a small activity tracker that is …
Best suitable time of the day for exercise
There are people who enjoy sweating out early in the mornings at gym. They often utter claims of getting the …
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Society rejecting bodybuilders
Today’s society is becoming more and more health conscious. Unfortunately, for many serious bodybuilders out there and Hulk look-alikes, pumping …