Your brain isn’t just a thinking machine. It’s a prediction system. Every second it processes signals from your senses, compares …
Why a Healthy Lifestyle Starts With Simple Daily Choices
People talk about “healthy living” like it’s a complicated project. In reality, it’s a set of small habits that shape …
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The Truth About Vegetarianism: Health Choice or Hidden Risk?
Vegetarianism has gone from a niche lifestyle to a global movement. For some, it’s about health. For others, it’s ethics …
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What Longevity Really Depends On
Everyone wants to live a long, healthy life — but what actually determines how long we live? Is it luck, …
The Philosophy of Food and Health
In the United States, food and health are deeply intertwined. It’s not just about what’s on your plate; it’s about …
Depression Symptoms to Look Out For
It’s hard to believe, but a lot of people who are severely depressed and desperate don’t even know they have …
Everything about Sleeping Pills
Due to the busy lifestyle that people now lead in developed countries, sleep disorders are quite common. This is why …
Safety Tips For Cooking During the Coronavirus Outbreak
Due to the outbreak of COVID-19, restaurants and cafes are quarantined. Food delivery services operate in an emergency mode, but …
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Coronavirus Lockdown: Why Are We Going Crazy?
If you experience anger, irritability, powerlessness, apathy — this is absolutely normal. What exactly affects health As scientists have found …
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How to Buy Food During the Coronavirus Pandemic
Do you need to disinfect the packaging and how safe are reusable bags? Don Schaffner, a food microbiologist at Rutgers …
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How Stress Affects Your Health
Individual, even very negative, emotions do not become causes of disease. But if there is too much psychological stress and …
Simple Steps To Keep Your Heart Healthy
The most important organ that provides the vital activity of the human body – the heart – suffers from a …