Health

Daily Exercise: Doing Your Part

Research by Live Science has recently found that creating and maintaining an exercise routine doesn’t have to be IMPOSSIBLE! In fact, while 1 to 2 hours per week of cardiovascular is adequate, little people realize that this weekly exercise...
Health

Protein Indicator for Sjogren’s Syndrome

Sjogren’s Syndrome is a very discomforting ailment that affects many millions of people, often as a result of underlying endocrine pathologies. Unfortunately, since the syndrome has similar symptoms to other diseases, it often gets overlooked and misdiagnosed. Dry eyes...
Alternative Medicine

Vegan Dieting as a way of LIFE

Many people have the misconception that a vegan diet is a ‘solve all’ for fighting obesity, that it automatically cures or prevents heart disease, or other health related illnesses. This however, is simply not the case. That is, as...
Fitness

Moderate Exercise Prolongs Life

No matter how you do it, may it begin today or tomorrow, exercise – on a regular basis has been proven to significantly prevent many common illnesses and diseases associated with aging. In particular, a research study conducted by...
Alternative Medicine

Pennsylvania Legalizing Pot

Thought California or perhaps just the Western states were going to legalize and encourage users with medical conditions to hop on the Marijuana-wagon? Think again. As of recently, the Pennsylvania house of representatives have come up with an elaborate...
Health

Everything You Need to Know About Omega-3 Fatty Acids

The significance of the cliché ‘health is wealth’ has received a boost in modern-day living when so much is being made out of eating right and exercising in order to stay healthy. Talking about eating wholesome and nutritious foods,...
Health

4 Tips for Women with ADHD

ADHD is a mental disorder that most commonly occurs in children. ADHD symptoms include difficulty concentrating, paying attention, staying organized, and remembering details. While the average age of ADHD diagnosis is seven years old, during their lifetimes, of...
Health

Can BMI be a marker of your longevity?

The BMI indexing scale for long has served as a standard marker for determining and establishing whether an individual belongs to ‘normal weight’ category or is overweight. Nevertheless, various studies have been carried out on the efficacy of the...