Health

Why a Good Walking Shoe is Important

What are you planning on doing this summer? Regardless of what your plans are, I’m sure they will at some time, involve walking. Do you have a good pair of walking shoes? Walking has many health benefits such as:...
Reference

John Barry Miller Blog

Just want to introduce a new blog – John Barry Miller Blog created in 2016. The blog has some not standard points of view on interesting topics of politics and international business. Read and bookmark the blog URL: 
Weight Loss

Things that Affects Weight Loss or Weight Gain

Men Gain Weight After Divorce. Woman Gain Weight After Marriage For women, the risk of a significant gain in weight is most likely after marriage, however, for men, this is risk increased after a divorce. Professors and researchers of...
Fitness

Improving Your Health by Swimming Dancing or Playing

Almost all health-conscious individuals, fitness experts, and healthcare professionals are aware that indulging in physical activities keeps one’s cardiovascular health in perfect condition. Dancing, swimming, cycling or simply walking on a regular basis was instrumental in delaying or warding...
Fitness

High-Intensity Training Can Get Easier With Music

Sweating it out at the gym or practicing high-intensity interval training are something that has been gaining popularity over the last few years. As per a research, a 45-minute HHIIT workout can reap the same benefits as a couple...